ATHLETE AND BEYOND

​Helping Athletes Heal, Awaken, and Reclaim Their True Identity

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From the outside, you might look like you’ve got it all together—talented, tough, resilient.

But on the inside, it’s a different story: anxiety, self-doubt, emotional exhaustion, or a deep sense of not knowing who you are beyond the game.

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As a former athlete who faced a career-ending injury and struggled with identity loss, I know what it’s like to feel broken behind the performance mask. I also know the path back—through healing, presence, and rediscovering your inner power.

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That’s what Athlete and Beyond is here to offer.

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Mission

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To support athletes—especially the highly sensitive and spiritually attuned—who are silently struggling behind the scenes.

This isn’t just about surviving the pressure. It’s about awakening to who you really are beyond the stats, the spotlight, and the expectations.

 

Because you’re more than an athlete.
You’re a soul in motion.

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What We Work On

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Through 1-on-1 Inner Power Coaching, we explore the inner terrain that often goes ignored:

• Healing emotional wounds, grief, and nervous system overwhelm

• Reclaiming identity beyond competition and performance

• Embracing sensitivity as a source of strength, not shame

• Processing burnout, injury, and the fear of "what's next"

• Cultivating self-worth, spiritual presence, and peace

• Finding purpose in the transition—from sport to soul

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This is a space to shed the armor, release the pressure, and finally breathe.

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A Message to the Highly Sensitive Athlete

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You’ve always felt more deeply. You sense more, care more, and carry more.

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In a world that celebrates toughness and stoicism, your sensitivity may have felt like a burden.

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But I’m here to tell you—your sensitivity is your superpower.
It gives you intuition, creativity, empathy, and spiritual depth.
You just need the tools, support, and space to learn how to work with it, not against it.

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Athlete and Beyond is that space.

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Inspired by Grayson Murray’s Legacy

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Too many athletes suffer in silence.

The tragic loss of Grayson Murray—a gifted golfer and deeply sensitive soul—reminds us that performance doesn’t equal peace.

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This work is a tribute to every athlete who’s felt unseen, unheard, or like they had to carry the weight alone.

You don’t have to anymore.

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Coaching Investment

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Whole Athlete Wellness Coaching

90-minute 1-on-1 sessions to help you heal, reset, and reclaim your identity

Each session includes:

• 30 minutes of Qi Gong to restore balance, downshift the nervous system, and reconnect with the body

• 60 minutes of deep transformational conversation to process emotional challenges, release internal pressure, and rediscover purpose beyond the game

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Monthly Coaching Plans

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Accessible and Heart-Centered

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I believe this work should be available to all athletes—no matter where they are financially.

That’s why I offer up to two sliding scale spots for men who are deeply committed but facing financial hardship.

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If you’re ready to do the inner work but need flexibility, let’s talk.
You won’t be turned away.

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The Journey Begins with One Step

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Whether you’re still competing or navigating life after sport, your inner life matters.

Let’s walk this path together—toward clarity, confidence, and a grounded sense of self beyond the game.

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Book Your Complimentary Whole Athlete Wellness Coaching Session

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